What are partial reps, and how can you incorporate them into your strength training regimen? Partial reps are exercises that do not include the entire range-of-motion of a given exercise, and can be useful for progressing your training without needing more equipment. In this video, Nancy Campbell, MS, shows you three exercises in which you can incorporate partial reps and boost your strength!
Dana-Farber patients interested in scheduling a free virtual exercise consultation, please call 617-632-3322. To learn more about the Zakim Center's group programs, please visit myzakim.dana-farber.org. Here you can access a variety of programming including exercise, yoga, meditation, music therapy, nutrition and more.
Негізгі бет Ғылым және технология Partial Reps to Boost Your Strength | Dana-Farber Zakim Center Remote Programming
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