Posture is about being tall and relaxed and looking your best so you can be your best.
This teaching moment (completely unscripted, btw!) is about more than just posture. It's about persona!...
Join us for mat classes and solutions to common pain problems!- In studio in Invercargill, New Zealand:-
www.btpilates.co.nz/
Or
Online worldwide: brucethomson.substack.com
Негізгі бет Тәжірибелік нұсқаулар және стиль Proper posture tip: the Manubrium Lift
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