Read the full three part blog series here:
www.vbtcoach.com/blog/velocit...
Download Metric VBT:
apps.apple.com/au/app/metric-...
Негізгі бет Спорт Velocity zones - The problem with the 5-zone model | VBT workshop
Read the full three part blog series here:
www.vbtcoach.com/blog/velocit...
Download Metric VBT:
apps.apple.com/au/app/metric-...
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