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Just when I thought my physical condition caused by female hormones had finally gotten better and I was able to train again, I ended up hurting my lower back.
When I tried to lift the laundry that had just been taken out of the washing machine! !
Don't be overconfident just because you usually carry heavier items.
This is a day spent working from home.
This is a 4-meal-a-day meal plan that allows you to eat 4 meals a day and definitely lose weight without stress.
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Негізгі бет Vlog of a 44-year-old housewife to lose fat | Balance of meals with family | Back pain
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