👉 1ST DAY: 101.5 KGS
👉 45TH DAY: 85.5 KGS
"We can see the weight loss transformation in pictures, but we can't see the confidence, mindset, and medical conditions that have been resolved."
👉 The success story of one of our clients, Sahil Chaudhary, is the perfect example of this concept.
Sahil Chaudhary, A Business owner from Hoshiarpur, reached out to us with major concerns like:
⭕ Weight Gain
⭕ Severe Acidity
⭕ Bloating
⭕ Constipation
⭕ Allergy
👉 After knowing his Schedule, Lifestyle, Eating Habits, Likes and Dislikes, we started customising a diet plan for him.
👉 Sahil’s journey was not at all like others. Apart from medical conditions, there were many challenges too 👇
⭕ He had a hectic schedule.
⭕ He was allergic to some fibrous foods as well.
⭕ On the same side, he was so picky about food.
👉 So, we need to be very careful while planning his diet.
👉 HOW WE WORKED
📍 We started with water retention. For the first 15 days, we worked on reducing water weight. We planned High Potassium Diet including Vegetables, Salads, Chaats, and Sandwiches. And it worked well on him, and he started losing.
📍 Following that, we switched to a low-carb, high-protein diet.
📍 As a business owner, we had to deal with his unexpected business trips, which meant we had to make last-minute modifications to our plans. But we were always aware that not everything would be suitable for him.
📍 He was fond of Cheat Meals, and he never compromised on that all along the journey.
📍 Our dietician had to push him towards healthy eating.
📍 He was allergic to Oats and Ragi, so we never planned that.
👉 Now, let’s come to the Results now:
📍 His severe acidity issue is resolved.
📍 Bloating no longer bothers him.
📍 Constipation is improving.
💫 Great Sahil! Way To Go 💫
Contact: fitelo.co/dietitian-mac/
Негізгі бет Weight Loss Diet Plan: How Sahil Lost 16 KG In 45 Days (body transformation )
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