👀 Are your kids getting enough nutrients to support their eye and brain health? 🧠
In this episode of the Living a Nutritious Life podcast, Keri sat down with Dr. Tanya Altmann , a nationally recognized pediatrician, best-selling author, and mom of three, to discuss how to balance nutrition with today’s modern challenges. 🥦
Discover why vital nutrients like lutein and zeaxanthin are key for your little ones-and why these powerful antioxidants are often missing from kids' diets. From protecting against harmful blue light to promoting lifelong wellness, this convo is packed with practical tips for healthier habits! 🌈
Want to learn more? Watch the full episode here: • Episode 31: Dr. Tanya ...
#HealthyKids #EyeHealth #NutritionTips #BrainHealth #WellnessJourney #ParentingMadeEasy #Carotenoids #Lutein #Zeaxanthin #KidsWellness #HealthyLiving #
Негізгі бет Тәжірибелік нұсқаулар және стиль You Kids' Eye and Brain Health Matter 👀 🧠
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