Basement Bodybuilding
This channel exists to challenge the consensus of bodybuilding methods, while establishing a better fundamental philosophy of training for natural bodybuilding.For coaching applications/inquiries:
[email protected]
For the occasional low quality post check out my Instagram:
Basement.bodybuilding
- 8:36
- 21 күн бұрын
"JuSt sTicK to thE baSiCs"
- 11:59
- Ай бұрын
Get F**king JACKED by Specializing in a Lift
- 13:21
- Ай бұрын
How I’m Going to Build my Best Physique Yet
- 11:31
- Ай бұрын
The TRUTH about “Optimal Training”
- 10:40
- Ай бұрын
Lifting outside is sick
- 22:03
- Ай бұрын
The truth about making gains as a natural lifter
- 29:13
- 2 ай бұрын
I got on the Reddit "Natty or Juice" lol
- 1:01:14
- 2 ай бұрын
TIER LIST: The Best And Worst Chest Exercises
- 42:21
- 2 ай бұрын
TIER LIST: The Best and Worst Bicep Exercises
- 1:21:50
- 2 ай бұрын
I think I broke the natural limit (Full Back & Tricep Sesh)
- 1:01:12
- 2 ай бұрын
Critiquing Jeff Nippard's Back Exercise Tier List
- 37:20
- 3 ай бұрын
How I FINALLY Got 18" Arms!
- 15:38
- 3 ай бұрын
What's next after I get 18” arms? (Road To 18" Arms Ep. 24)
- 1:23:24
- 3 ай бұрын
It's absurd how jacked I'm getting (FULL CHEST/DELT/BICEP WORKOUT)
- 16:32
- 3 ай бұрын
17.91" arms + keeping it real (Road To 18" Arms Ep. 23)
- 52:54
- 3 ай бұрын
Reacting To Jeff Nippard's Chest Exercise Tier List
- 18:47
- 3 ай бұрын
Road To 18" Arms Ep. 22: Answering more questions
- 50:01
- 3 ай бұрын
Reacting to Jeff Nippard's Tricep Exercise Tier List
- 13:09
- 4 ай бұрын
When do you need an arm day? (Road To 18" Arms Ep. 20)
- 10:34
- 4 ай бұрын
FULL Back and Tricep Workout for Size!
- 8:34
- 4 ай бұрын
Road To 18" Arms Ep. 18
- 22:22
- 4 ай бұрын
The ULTIMATE Guide to Rowing for Hypertrophy
- 7:36
- 5 ай бұрын
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