Joanna Soh Official
Hi! I’m Joanna Soh & welcome to my channel. I’m a certified Personal Trainer (ACE), Nutrition Coach and Women’s Fitness Specialist (NASM). I've been in the fitness industry for over 10 years! I’ve also recently earned my Masters in Mental Health / Psychological Medicine.On my channel, you can find workout videos, recipes, nutritional tips and advice on healthy eating, as well as videos talking about mental health. I truly believe that total wellness is not just keeping the body healthy, but the mind is equally as important. I hope my videos will help you reach your fitness goals and achieve the healthy lifestyle you’ve always dreamed about.
Business enquiries ONLY: [email protected]
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- 32:48
- Жыл бұрын
Fat Burning Cardio Kickboxing | Joanna Soh (Fio Series)
- 31:30
- Жыл бұрын
Booty & Abs with Dumbbells | Joanna Soh (Fio Series)
- 27:56
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Lean Arms & Shoulders with Dumbbells | Joanna Soh
- 26:44
- Жыл бұрын
LIGHT DAYS: Strength & Stretch 25-Minute | Joanna Soh
- 14:25
- Жыл бұрын
3 Best Proven Diets to Lose Weight for Good! | Joanna Soh
- 30:29
- Жыл бұрын
Yoga Synergy Flow to Music | Joanna Soh
- 17:24
- 2 жыл бұрын
15-Minute Lower Abs & Love Handles Sculpting | Joanna Soh
- 35:41
- 2 жыл бұрын
Calorie Torching Kickboxing Partner Drills (Burn up to 450Cals!) | Joanna Soh & Marco
- 31:25
- 2 жыл бұрын
Low Impact Squat & Lunge Challenge (500 Reps!) | Joanna Soh
- 7:40
- 2 жыл бұрын
10K Walk With Pikmin Bloom & Power HIIT Workout | Joanna Soh
- 36:54
- 2 жыл бұрын
LEGS & GLUTES Lower Body Foundation for Beginner | Joanna Soh
- 34:52
- 2 жыл бұрын
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