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@willyboy6126
5 ай бұрын
Always good to see you and your videos for a healthier and flexible body. All bodes well for a healthier, positive mind too. Cheers from British Columbia, Canada👋😊
@ManFlowYoga
5 ай бұрын
Thank you for the support!
@zackcrouch6930
5 ай бұрын
What do you do for your weightlifting routine? You’re shredded man.
@ManFlowYoga
5 ай бұрын
We actually have a podcast episode that addresses this: manflowyoga.com/blog/dean-pohlman-yoga-and-weight-training/
@martinbrenner6664
5 ай бұрын
Oh, I thought that was all from yoga, I might need a plan B.
@BredBlessed83
5 ай бұрын
Good Yoga! Gratitude @Dean 👍🏾
@ManFlowYoga
5 ай бұрын
Glad you enjoyed this routine!
@bveettoo
Күн бұрын
Hey Dean, could you upload a regular plank tutorial?
@ManFlowYoga
23 сағат бұрын
Check out this blog: manflowyoga.com/exercise-guide/plank/
@jags.9316
5 ай бұрын
Short and super effective 🥳🥳🥳
@juliussmith4001
5 ай бұрын
Great work out.
@ManFlowYoga
5 ай бұрын
Glad you enjoyed it!
@ThomasBoyd-tx1yt
5 ай бұрын
Awesome.
@ManFlowYoga
4 ай бұрын
Glad you enjoyed it!
@ScottRandolph-dd7dr
5 ай бұрын
🎉 fitness greetings from coastal Mississippi. Thank you for thinking about your older audience with handy tips thru your videos 😂
@ManFlowYoga
5 ай бұрын
Our Member base is primarily guys 50s, 40s, 60s. So that's who we make these videos for :-)
@trustnoone3007
5 ай бұрын
🥹 Awww…. He brought the dogs out and he acknowledged them. He reads the comments.
@martinbrenner6664
5 ай бұрын
Hi Dean, what do you mean by tucking the toes? Thanks.
@ManFlowYoga
5 ай бұрын
Instead of pointing them or laying your feet flat, engage (?) your toes by bending your ankles and tucking your toes. Basically, make them active.
@martinbrenner6664
5 ай бұрын
So, be on the toes is what you mean, don’t curl them under?
@ManFlowYoga
5 ай бұрын
@@martinbrenner6664 that sounds about right. But you don't curl them under, you lay them flat.
@stephcurry877
5 ай бұрын
Please do Yoga exercises for vericos veins in Legs
@ManFlowYoga
5 ай бұрын
Suggestion noted
@DrivingAway1
5 ай бұрын
male yoga attire recommendations?
@ManFlowYoga
5 ай бұрын
Either Rhone or Chubbies: www.manflowyoga.com/rhone chubbies.team/manflowyoga
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