We store so much stress, trauma and emotion in our hips. In this flow we really work to release all the stagnant energy. You’ll be glad you took this class. Enjoy!
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Find full length classes from Jaimee inside Bad Yogi Studio:
studio.badyogi.com/
Instagram: @jaimeeratliff
For all free classes & yoga resources: www.badyogi.com/freestuff
Негізгі бет Hip Hip Hooray: A Yoga Flow for the Hips
Пікірлер: 16