Email me at rachelrichardsmassage@gmail.com
I love hearing from all of you. Your likes, comments, and donations mean the world to me. Now I want to step it up and provide you with individualized advice, tools, techniques, and treatment plans, which is why I am offering video chat wellness sessions.
Video wellness coaching is perfect for those of you who:
- Want to visit but are too far away.
- Have asked for my help with specific pain or injuries, but I haven’t known enough about you to help you properly - now I can!
- Want to better manage anxiety and stress.
- Want to be empowered with the tools you need to help yourself.
- Pain or an injury seems to be lingering on and on and you need some new and effective strategies.
- Want to ease pain and anxiety safely and effectively, without side effects.
- Would like to compliment your regular treatment with self-care techniques and strategies that ease symptoms and speed up recovery.
Here’s how it works:
- I’ll send you an electronic Intake form so that I can get familiar with your health history and treatment goals.
- We will meet for an hour-long video session during which I’ll advise you about self-care practices, self-massage, daily habits including ergonomics, body mechanics, sleep habits, corrective exercises, stretching, anxiety-reduction techniques, etc., all tailored to your needs and goals.
- After our session, you’ll get an email with notes from our meeting including important points to remember, self-care videos related to our session that you can use to build your self-care practice, articles, websites, or anything else I feel you'll find useful for your wellness journey.
If your wellness coaching experience is beneficial and you’d like more, or would like some guidance developing and refining your self-care practice, I’m always happy to see you for follow up appointments.
I am so excited to finally meet you, and to be able to help you personally, beyond my videos! The best way to reach me to set up a session is at my email address, rachelrichardsmassage@gmail.com. I can’t wait to see you!
Email me at rachelrichardsmassage@gmail.com
Website: www.Rachel-Richards.com
Check out my books!
Hungry for Life: A Memoir Unlocking the Truth Inside an Anorexic Mind www.amazon.com/Hungry-Life-Me...
Glass Half Broken: A thrilling psychological suspense novel www.amazon.com/dp/B0BW344S5J
Shop all of my personal favorite products for self-massage, skin care, exercise, relaxation, music, books and more! www.amazon.com/shop/rachelric...
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Twitter: / richardsmassage
KZitem channel: / @rachelrichardsmassage...
Негізгі бет I Want to Help YOU! | Let's Meet for Video Wellness Coaching
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