12th June saw the beginning to Men's Health Week 2023, and I had the honour of kicking things off for the @RoyalVoluntaryService with this Live simple meditation for their facebook page.
Here it is for you to use in your own time.
Be sure to check out the @RoyalVoluntaryService 's facebook page to see much more wonderful content from all kinds of brilliant people.
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My website: www.meditation...
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Негізгі бет Meditation On A Flame (Trataka) | Men's Health Week 2023 | Maximus Walsh
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