This quick Pilates based workout focuses on sculpting both the abs and booty using the loop band. A medium tension resistance band is recommended, but most definitely not required. You will get a major burn either way! Join me for this killer workout!
Instagram: @dez_fit / dez_fit
Pilates Mat - amzn.to/3mGHQoK
Loop Bands - amzn.to/3BHa7zJ
Негізгі бет Pilates Workout | Abs & Booty | Loop Band Workout
Пікірлер: 7