This full body pilates workout will give you a quick and intense all over burn and leave you feeling strong and powerful.
The loop band and mini weights are used to provide a fun variety and higher level of intensity, however are not required.
Hope you enjoy!
Instagram: @dez_fit / dez_fit
Негізгі бет 35 min Full Body Pilates Workout | Loop band + Mini Weights
Пікірлер: 24