What's up beautiful people, welcome back to my channel and to another video. Make sure to check down below for the ingredient list for the meals in this video.
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Breakfast: Tacos
Carb balance tortillas
Eggs
Turkey bacon
Onions, bell peppers
Cheese
Hot sauce and Salsa
Lunch: Tuna salad
Canned tuna
light mayo
dijon mustard
Salt, pepper, garlic and onion powder, dill
celery
red onion
cucumber
avocado
lime juice
cilantro
Snack:
Pescience Protein powder
Pbfit powdered peanut butter
Almond milk
Dinner:
Beats
Carrots
Onions
Potatoes
(salt, pepper, paprika, parsley, onion and garlic powder, olive oil)
Chicken thighs
(salt, pepper, paprika, parsley, onion and garlic powder, dried mustard, cajun, lemon pepper)
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Негізгі бет Тәжірибелік нұсқаулар және стиль WHAT I EAT IN A DAY 2023 | FAT LOSS + HIGH PROTEIN
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