It's now been exactly half a year of weight loss, and a really fun and enjoyable half a year at that. Had a bunch of energy so I walked a lot this week and weight is also going back down after bumping up from my post-illness diet break last week.
WEEK 26 STATS
Average weight: 84.8kg / 186.9lb
Waist: 80cm / 31.5"
Neck: 38cm / 15.0"
Chest: 112cm / 44.1"
Arms: 38cm / 15.0"
Legs: 64cm / 25.2"
Song #1: Sappheiros - Fading (remake)
Song #2: Sappheiros - Fragments
Song #3: Sappheiros & Almaa - Dreams
Instagram: / cargosquat
Twitter: / cargosquat
Sappheiros: / sappheiros
0:00 - The authorities are definitely trying to stop me
0:56 - Quality over quantity in training
2:27 - Putting in enough time to make progress
5:35 - Diminishing returns examined
7:24 - Half a year of weight loss - a look back
8:09 - Status update
8:38 - The difference angles can make
Негізгі бет What It Takes To Keep Getting Stronger - WEIGHT LOSS WEEK 26
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