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@martinbrenner6664
4 ай бұрын
Hi Dean, thanks again.👍🏻
@bentoucourt
4 ай бұрын
Thanks for your work ! It helps me !
@ManFlowYoga
4 ай бұрын
Awesome! Keep up the good work.
@melissaoosthuizen3467
4 ай бұрын
Im a woman but your stretches work so much better than anything ive seen before
@ManFlowYoga
4 ай бұрын
Thank you for the support! MFY was created for men but we encourage everyone to utilize our content.
@Shouko-sama
4 ай бұрын
Pushing down through the arm and hands really helped
@ManFlowYoga
4 ай бұрын
Awesome! Glad this was helpful!
@Sjk123001
4 ай бұрын
Thanks
@ManFlowYoga
4 ай бұрын
Glad you enjoyed this new routine!
@lesterlasa3367
4 ай бұрын
Awesome thank you 🙏
@ManFlowYoga
4 ай бұрын
So glad you enjoyed this tutorial!
@johnnh8646
4 ай бұрын
Great video, really helpful. Just a quick question. I understand that your head doesn't rest on the ground, but do you think this pose puts a lot of stress on the neck/cervical portion of the spine? Once again, thanks for all of your excellent content.
@ManFlowYoga
4 ай бұрын
No, it doesn't
@trustnoone3007
4 ай бұрын
Thirst trap thumbnail 1 on 1 lol. Welp, I definitely can’t do one now because I don’t have the look 👀. Hopefully, doing this will lead to that end result, but most importantly, improve the weak areas of my body.
@ManFlowYoga
4 ай бұрын
Start where you are and do what you can. You'll get there :)
@theuns390
4 ай бұрын
First...
@ManFlowYoga
4 ай бұрын
Cool
@dinosemr8141
4 ай бұрын
💖❤️🙏💖❤️
@scottfoster8551
4 ай бұрын
Where do I buy the cork mat you use
@ManFlowYoga
4 ай бұрын
You can purchase one here: shop.manflowyoga.com/
@AartemUA
4 ай бұрын
Its not easy to become a dolphin 😁
@ManFlowYoga
4 ай бұрын
Very true. Doing this pose is easier than becoming an actual dolphin :)
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