"Chewy Fluid Yoga Flow", a unique yoga flow designed to increase flexibility and mobility. This practice features smooth, chewy movements that roll and melt into each pose, allowing you to stretch deeply and move freely.
A delicious rolling and melting yoga flow experience that combines dynamic movement with deep, fluid stretching.
This session will leave you feeling more limber and connected to your body. Revitalized. Maybe a little twisted :)
Some parts require quite a bit of flexibility, but don't worry about reaching all those deepest "forms". Instead, focus on rolling through (your spine, etc.), controlled transitions, making it really yummy and chewy. Snake-like.
Join the limber yoga flow to unlock new levels of suppleness and grace.
Love,
Sanna
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Follow to connect with me or dm me on INSTAGRAM: / flowwithsanna
WEBSITE: freelyflow.com/
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