Stefanie Skupin
I help women be free from the pain of stressful situations and overthinking. Move forward with clarity and integrity, access kindness for self and others, and discover peace.I'm sure you could think of one of those recurring painful situations with someone or at work that you just can't seem to move past.
Yes, that one.
I would take you through a process of investigation concerning that situation. On the other side of the process, you'll understand. You'll know what to do to move forward, you'll feel more at peace, and the pain will be - at the very least - significantly less.
How does this make a difference in your life?
It means that that trigger is gone which makes you fly off the handle or retreat into yourself.
You'll be a better communicator at work and in relationships.
You'll be that role model you want to be for the kids.
Not because you try harder, but because your understanding has shifted.
Life becomes a lot easier, more obvious, and more fun.
- 32:20
- 19 сағат бұрын
Who Am I? - Monday Meditation
- 30:06
- 14 күн бұрын
Meditation Beyond the 'I'
- 43:41
- 2 ай бұрын
Basic Mindfulness - Stillness
- 41:54
- 2 ай бұрын
Holding Reality In Loving Awareness - Basic Mindfulness
- 40:37
- 2 ай бұрын
Monday Meditation - Basic Mindfulness - Identity
- 43:02
- 2 ай бұрын
Monday Meditations - Basic Mindfulness - Reality
- 37:57
- 3 ай бұрын
Basic Mindfulness Meditation - Mindfulness Movement
- 3:58
- 3 ай бұрын
Pain Is Real
- 43:12
- 3 ай бұрын
Basic Mindfulness Meditations - Sitting With Pain
- 4:23
- 3 ай бұрын
Frustration is normal. What will you do with it?
- 3:16
- 3 ай бұрын
If You See A Job It's Yours
- 42:01
- 3 ай бұрын
Monday Meditation Basic Mindfulness - Emotions
- 4:18
- 4 ай бұрын
Awareness Is Always The First Step - Don Miguel Ruiz
- 10:00
- 4 ай бұрын
HeartMath Coherence Breath - Step3
- 6:53
- 4 ай бұрын
Feeling The Pain Of Your Shortcomings
- 40:33
- 4 ай бұрын
Breathe - Basic Mindfulness Meditations
- 38:25
- 4 ай бұрын
Being Here - Basics of Mindfulness Meditation
- 43:22
- 4 ай бұрын
Loving Kindness Meditation
- 2:25
- 5 ай бұрын
How We Perpetuate Toxicity.
- 1:53
- 6 ай бұрын
Can You Benefit From A Toxic Culture?
- 1:51
- 6 ай бұрын
Instinctual Reactivity In A Toxic Culture
- 1:03
- 6 ай бұрын
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