Jeronimo Milo
Hi, I’m Jeronimo Milo, welcome to my channel. This is your one stop resource for kettlebell training, strength and the study of human anatomy.My work is focused on explaining the fundamental concepts of physical training, strength development and human anatomy. I strive to provide well researched, organized and relevant content regarding these topics.
My goal is to simplify these sometimes difficult subjects, bridging the gap in between the technical terms and everyday language. If you’re a novice looking for a clear path to start your journey, you came to the right place. If you’re a coach searching for useful information to continue learning or effective tools to communicate with your students, we have you covered too.
IN THIS CHANNEL YOU WILL FIND:
- Kettlebells, anatomy and strength development fundamentals.
- Comprehensive content presented in an organized way.
- Easy explanations for complex ideas.
- Valuable information to help you find answers and continue growing.
- 10:00
- 6 ай бұрын
Why Did This Video Go VIRAL? He Achieved THIS with Adherence and Functional Strength!
- 2:19
- 9 ай бұрын
Master the Mills with Clubs: Step-by-Step Progression
- 3:49
- 9 ай бұрын
Challenging Grips: What Benefits Do They Have?
- 2:47
- 11 ай бұрын
Master the Art of Backswing with Clubs/Mallets Using the stick Trick: Tutorial and Tips.
- 8:54
- 11 ай бұрын
OLD George Hackenschmidt Exercises Adapted to Kettlebells
- 1:00:29
- Жыл бұрын
Mes Feldenkrais 2023
- 2:11
- Жыл бұрын
Clockwork with Clubbells
- 14:40
- Жыл бұрын
Glutes: 5 Levels to Learn Structure and Uses in Training.
- 5:40
- Жыл бұрын
BENT PRESS
- 3:39
- Жыл бұрын
What mobility does this clubbell exercise improve?
- 4:07
- Жыл бұрын
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